This week in Hot Topics, we’re talking about phone anxiety. To many people, talking on the phone may seem like no big deal. But for people with social anxiety, it can be terrifying. It’s even more stressful when you’re calling a potential employer. Question— I have terrible phone call anxiety. Can I still look for […]
Month: May 2025
Job Interview Self-Care: Tips and Tools for Success
It’s Mental Health Awareness Month. Last week, we talked about career planning stress. Today we’re talking about job interview self-care. Interviewing is one of the most important parts of a job search. But stress can make interviewing harder. You might not be able to focus. You might have a harder time answering questions. You might […]
Hot Topic: Handling Career Planning Stress
May is Mental Health Awareness month. So this week in Hot Topics, we’re talking about career planning stress. Figuring out your career path can be overwhelming. We’re here to help! Question When I think about choosing a career, I get overwhelmed. Where do I even start? Answer You are not alone. Choosing a career is […]